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![IMG_0922.jpg](https://static.wixstatic.com/media/56f91e_f6b38c80f538422c94f49fbe7510fb33~mv2.jpg/v1/fill/w_268,h_95,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_0922.jpg)
IPATH Restorative Yoga Curriculum (75 ore)
The IPATH Restorative Yoga program is a continuing education program
accredited with Yoga Alliance
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30 contact hours including 5 mentor hours
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45 non-contact hour including case studies
Tuition $650 paid in full - or pay per module
This course includes one set of the IPATH® decompression balls
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Module 1
12 hours In Person & Livestream
see calendar dates
Exploring tension patterns and chronic holds throughout the body,
including the fascial matrix.
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What is fascia, as it relates to IPATH®?
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Using myofascial release techniques to release pain.
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Identifying typical myofascial patterns
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How fascial limits and restricts the body/how to access it
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Understanding tensegrity.
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What is Chronic Pain?
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How to assess body alignment.
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Workbook
![IMG_0102_edited.jpg](https://static.wixstatic.com/media/56f91e_5dac6248a7c5464aa97a7d4495158881~mv2.jpg/v1/fill/w_85,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56f91e_5dac6248a7c5464aa97a7d4495158881~mv2.jpg)
Module 2
25 Online self study hours
![Breathe](https://static.wixstatic.com/media/3d41f3c5c0194472bf3c193605ce2dbf.jpg/v1/fill/w_69,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3d41f3c5c0194472bf3c193605ce2dbf.jpg)
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Posture with breathwork & the Subtle Body
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ABC's of the Skeletal System
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The symmetrical body & fourth chakra
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Joint Motions defined
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Common imbalances
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Vitruvian philosophy
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How to support an imbalanced body
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Workbook
![IMG_2382.jpg](https://static.wixstatic.com/media/56f91e_41468a45f57946a3a1b6a7e297ea45c0~mv2.jpg/v1/fill/w_64,h_83,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56f91e_41468a45f57946a3a1b6a7e297ea45c0~mv2.jpg)
Module 3
livestream 12 hr weekend
see calendar dates
Sequencing Integral Postural Alignment Therapeutics. 12 hr Livestream weekend
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The IPATH approach to pain management
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Weaving through verbal cues
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IPATH and the 5 Koshas
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Block Placement - body assessment
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Breath awareness
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Practice the Heart Opener / Halo / Hammock/ Soft Bridge
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Restorative poses: Somatic integration
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IPATH® decompression balls - exploring 3 postural trigger points
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Primary principles taught for beginner to intermediate to advanced students
![30415698_1585329481564230_3980812926746361856_o_edited.jpg](https://static.wixstatic.com/media/56f91e_b2d15ae5479048748710d5b37d8e4091~mv2.jpg/v1/fill/w_55,h_73,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56f91e_b2d15ae5479048748710d5b37d8e4091~mv2.jpg)
Module 4
20 hour case studies -
application of techniques
-Practicum-
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Putting the work to practice: submit case studies using somatic and held postures
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60 - 75 minute class sequences , using verbal cues, correct prop placement, breathing techniques, and observation.
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Present private and small group classes
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Study effects of progression, interoception and proprioception.
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Use of cueing techniques to facilitate and encourage levels of release, calm, and ease.
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Present verbal corrections, help cultivate a safe practice environment, and encourage harmony in movement.
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Present decompression, skeletal alignment, and strength using the IPATH® decompression ball