IPATH Restorative Yoga Curriculum (75 ore)
The IPATH Restorative Yoga program is a continuing education program
accredited with Yoga Alliance
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30 contact hours including 5 mentor hours
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45 non-contact hour including case studies
Tuition $650 paid in full - or pay per module
This course includes one set of the IPATH® decompression balls
Module 1
In studio & Livestream
Exploring tension patterns and chronic holds throughout the body,
including the fascial matrix.
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What is fascia, as it relates to IPATH®?
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Using myofascial release techniques to release pain.
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Identifying typical myofascial patterns
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How fascial limits and restricts the body/how to access it
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Understanding tensegrity.
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What is Chronic Pain?
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How to assess body alignment.
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Workbook
75 HR. IPATH Restorative Yoga
Module 1
April 22 & 23
at
Bluebird Sky Yoga
3101 12th St NE, Washington DC 20017 202-248-2218
Module 2
25 Online self study hours
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Posture with breathwork & the Subtle Body
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ABC's of the Skeletal System
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The symmetrical body & fourth chakra
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Joint Motions defined
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Common imbalances
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Vitruvian philosophy
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How to support an imbalanced body
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Workbook
Module 3
livestream 12 hr weekend
see calendar dates
Sequencing Integral Postural Alignment Therapeutics. 12 hr Livestream weekend
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The IPATH approach to pain management
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Weaving through verbal cues
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IPATH and the 5 Koshas
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Block Placement - body assessment
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Breath awareness
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Practice the Heart Opener / Halo / Hammock/ Soft Bridge
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Restorative poses: Somatic integration
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IPATH® decompression balls - exploring 3 postural trigger points
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Primary principles taught for beginner to intermediate to advanced students
Module 4
20 hour case studies -
application of techniques
-Practicum-
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Putting the work to practice: submit case studies using somatic and held postures
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60 - 75 minute class sequences , using verbal cues, correct prop placement, breathing techniques, and observation.
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Present private and small group classes
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Study effects of progression, interoception and proprioception.
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Use of cueing techniques to facilitate and encourage levels of release, calm, and ease.
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Present verbal corrections, help cultivate a safe practice environment, and encourage harmony in movement.
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Present decompression, skeletal alignment, and strength using the IPATH® decompression ball